When you suffer from back pain, every other facet of your life might be affected. Although you may be working with a professional for ongoing treatment, there are a few things you can do at home that will help to relieve back pain. One of the easiest things you can do as you recover from acute back pain is to...

When you go to a pain management center, your doctor may ask you what your goals are. They want to know your goals of pain management and what you expect to get out of the treatment. While the most obvious goals is to reduce or eliminate the pain, you may have other needs that should be addressed. When you go...

Can positive thinking ease your back pain? It may not be the only answer you need, but a positive outlook can certainly have an impact on your pain relief. There are some significant studies supporting this claim. In fact, doctors have may have understood this philosophy for a long time as they try to set their clients at ease before...

Back pain can prevent you from enjoying life to the degree that you once believed possible. Today, a surprising majority of Americans suffer a back injury sometime during their life. Many of these people look for relief in a bottle of over-the-counter medications or go to their doctors seeking stronger medicines. These choices may be effective, but they often have...

What’s the difference between complementary therapies or alternative therapies? These terms are being used interchangeably, but they actually refer to different healthcare approaches. If you're suffering from pain, a pain management center may help by offering complementary therapies in addition to the conventional treatments. Your doctor will take into account all of your goals and needs when developing a treatment plan...

Chronic pain is a problem for more than 50 million Americans. New regulations are limiting the pain medication that doctors can prescribe. You may not even want to manage your pain with narcotics. Your primary care doctor may recommend a center for pain management to help find other treatment options to manage chronic pain. Going to another doctor can be...

If you are experiencing back pain, the position that you sleep in could be a big factor.   Sleeping correctly in a healthy position could avoid chronic back pain in the future.  It can also help to decrease your acute back pain.    See the infographic below to determine if you should adjust your sleeping position.