Archive for "May, 2015"

Inspirational Quote: Vision

Inspirational Quotes May 29, 2015 No Comments

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4 Ways to Relieve Chronic Pain

Pain Management May 26, 2015 No Comments

If you’re dealing with chronic pain, especially in your back, you know how tough it is to even make it through the day sometimes. Without any form of relief, doing anything, no matter how small, can take great effort. Luckily, there is hope for you and others who are suffering from pain. With the many new technologies and techniques, like the ones below, you have the option to relieve chronic pain.

Chronic Pain | ComprehensivePainManagementCenter.comChiropractic Care

As one of the most popular treatments for chronic pain, seeing a chiropractor can often relieve whatever discomfort you may be experiencing. Chiropractors are experienced in manipulating joints and muscles and specialize in proper body alignment. When your body is correctly aligned and in place, your mobility and healing abilities can increase and, in turn, decrease the aching in your frame.


While acupuncture can seem scary to many, it is actually relatively painless. It works when an experienced acupuncturist inserts hair-thin needles into certain parts of the body that work with the pain receptors in your skin. The insertion of these needles helps to adjust the inner workings of your body, including hormone levels and nerve routes.


As an alternative to medicine, biofeedback is a way of training your brain to recognize your reactions to pain and re-looping them to change their response to the problem. It is effective because it allows for the treatment of patients’ varying levels and thresholds of pain without the addition of harmful narcotics.

Cognitive Behavioral Therapy

Cognitive Behavior Therapy (CBT) is another great treatment option that takes medication out of the equation. With CBT, patients are taught to identify their negative thoughts associated with pain and change them into different levels of pain awareness. They are able to learn how to effectively cope through this active form of talk therapy. This is a complementary treatment to relieve chronic pain that focuses on the emotional aspects, rather than the physical pain.
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Ease Back Pain With a Lumbar Epidural Steroid Injection

Back Pain, Back Pain Treatments May 21, 2015 No Comments

Back pain makes you miserable, no matter the severity. When it becomes chronic, it can affect your overall physical and mental health. It can cause frustration, discouragement and depression because you are always uncomfortable. You may miss opportunities to interact with your children or feel that you cannot participate in activities, because you are fearful it will make the ache worse. Rather than trying to mask the pain with over-the-counter medications, you may benefit from a lumbar epidural steroid injection (ESI).

What Is a Lumbar Epidural Steroid Injection?

Lumbar Epidural Steroid Injection | ComprehensivePainManagementCenter.comAn ESI is a commonly used treatment for backaches, as well as for leg discomfort from issues like sciatica. It is usually effective in treating acute pain, with benefits lasting for one week to as long as a year. One is often used in conjunction with a rehabilitation program. Because the injection reduces the intensity of the problem, a patient can feel more able to do stretching exercises and other physical therapy.

How Does It Work?

An ESI is a combination of corticosteroid, which is a powerful anti-inflammatory, and a local anesthetic. The latter gives the patient immediate pain relief while the former slowly works to reduce swelling and inflammation, which ultimately reduces the pressure that is causing the discomfort. Injections can damage soft tissues, so a lumbar epidural steroid injection is usually not given more than three times a year at the same site. Read more »

All About Discography

Back Pain, Back Pain Treatments, Pain Management May 14, 2015 No Comments

Discography | ComprehensivePainManagementCenter.comIf you suffer from back pain, your doctor may recommend lumbar discography. A pain specialist can perform a discography to evaluate the back pain and plan for surgery. This procedure is sometimes referred to as a discogram. In most cases, the results of the test are hard to find any other way.

Why Is a Discography Performed?

Typically, a discography is performed before lumbar fusion surgery. In order for the test to be successful, an experienced discographer is needed. This individual can evaluate the test to help the spine surgeon perform a better surgery. In circumstances where a skilled discographer is unavailable, this test can be very subjective. In these scenarios, the surgeon may decide against the test.

Patients who can benefit from a discography have substantial pain in their lower back, hip, legs, and groin. Usually, these people have already tried pain remedies that are more conservative. When these efforts fail to alleviate the pain, a lumbar discography can be helpful. Read more »

4 Simple Ways to Manage Chronic Pain

Pain Management May 11, 2015 No Comments

Chronic Pain |

There are several medical conditions that create chronic pain including, arthritis, headaches, back problems, fibromyalgia, and more. Living with this constant pain can be debilitating. Fortunately, a pain specialist can help you manage chronic pain so you can live a normal life. There are a variety of medical remedies available to help people who suffer from pain. In addition to these medical solutions, you can use the following four tips to help you manage chronic pain.

Exercise Regularly

Consistent exercise can minimize the pain you are experiencing. When you exercise, natural endorphins are released in the body. These endorphins can help your mood, and they are often successful at blocking the pain signals in your body. In addition, exercise can strengthen the muscles in the body so you are less likely to suffer from injuries. Try to integrate exercise into your daily routine, whether it’s going on a walk or run, taking a yoga or dance class, or doing a home workout video.  Read more »


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